The Reality of Healing Diastasis and Sport Participation

Last week NPR released an article to fix diastasis recti in 10 minutes [...]

August 19th, 2017|

Do your shoes tell a story?

Last Friday at my son's end of the year picnic, I was chatting [...]

June 12th, 2017|

The Secret to Pain-Free Taining and Resolving Recurring Injuries

Have you ever had that experience where you just feel like you're plagued [...]

March 11th, 2017|