Are you intentionally breaking yourself?

I attended a workshop last weekend to learn more about Hypropressives and Low [...]

May 20th, 2017|

The Secret to Pain-Free Taining and Resolving Recurring Injuries

Have you ever had that experience where you just feel like you're plagued [...]

March 11th, 2017|

I’m Expecting

"Mom, you look like you have another baby in your belly". Innocent words [...]

December 31st, 2016|