Invitation to Play
Supporting wholehearted teens using movement, nutrition, and life balance to heal and BECOME the best versions of themselves. Find tools to help teens engage with life and school based on the Pillars of Play.
Beth Jones
Our teens athletes have more on their plate than just about any previous generation, and their mental health is suffering.
Beth Jones
Athletic mindset is a superpower for athletes that helps improve performance. But did you know developing this tool helps with goals ...